I may not be fast, but today I finished week 5 of my training that consisted of 20 minutes of continuous running. I had to psyche myself up because I really didn't think I could do it. I did it on the treadmill which probably made it a little easier but I was still sweating like crazy. My lungs and heart seem to adapted to my new life...my legs are sometimes not so sure. I got so excited today that I ran again during my cool down because I was so happy. I remember that sweating is a good thing :) I will do this!
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