Sunday, October 9, 2011

5 Weeks Done

I may not be fast, but today I finished week 5 of my training that consisted of 20 minutes of continuous running.  I had to psyche myself up because I really didn't think I could do it.  I did it on the treadmill which probably made it a little easier but I was still sweating like crazy.  My lungs and heart seem to adapted to my new life...my legs are sometimes not so sure.  I got so excited today that I ran again during my cool down because I was so happy.  I remember that sweating is a good thing :)   I will do this!

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