Meal Plan - Shopping the Freezer

BBQ Pork Chops in Crock Pot

4 bone-in pork chops

10 oz. pineapple juice

1 tbs vinegar

3 tbs brown sugar
1/4 cup ketchup

Place pork chops in crock pot.  Combine pineapple juice, vinegar, brown sugar, and ketchup.  Pour over top of pork chops.  Cook on high 4 - 6 hours or low 6 - 8 hours.

 

 

This photo has peas that I do not add.

Easy Weeknight Meal - Parma Rosa w/ Smoked Sausage and Bow Tie Pasta

 

Prepare box of bow tie pasta (or 1/2 box if that is all you need)

Prepare Knorr Parma Rosa Sauce in small saucepan on stovetop per instructions.

Slice fat free smoked sausage and microwave until done with small amount of water per instructions.  (You can fry or grill this, but it is super moist from microwave.  Serve sauce over sausage and pasta.)  

I will also be making the cubed steaks and gravy and some dish that requires ground beef or chicken to fill in the blanks.